WHAT THE MOST BEAUTIFUL WOMEN IN THE WORLD DOING IN THE MORNING?
How you start your morning is, perhaps, one of the key aspects that affects the appearance. When you woke up? What you ate for breakfast? What exercise you did while workout? All this sets the tone for your day. In the first hour after you wake up will power and sense of self-confidence is at its peak — we can take bold decisions and to build ambitious plans for the day ahead.
MARILYN MONROE
Let's start with the habits of the iconic beauty. In
an interview in 1954, Monroe said: "Many people say that I have very
strange eating habits, but I don't think so. Before taking a morning shower, I
heated a Cup of milk, crack in two raw eggs, whisk them with a fork and drink.
And then take the vitamins. I doubt that for a girl who works a lot, hard to
think of a more nutritious breakfast".
ALESSANDRA AMBROSIO
London, Paris, Los Angeles or his native Brazil — no
matter where in the world supermodel wakes up, her morning rituals remain
unchanged. "I try to make the most important decisions it in the morning
with a fresh mind. - says Alessandra. After waking up I do yoga, Pilates. I
don't need to force yourself to do exercise is a part of my life." A
mandatory morning program there, and meditation. Perfect Breakfast star podiums
avocado with egg, lightly fried in coconut oil. And, of course, a large Cup of
coffee!
ROSIE HUNTINGTON-WHITELEY
How has the diet of a dazzling British women during
pregnancy, is still unknown. But its an interesting situation Rosie candidly
shared beauty secrets, including, morning habits that have helped her to
maintain yourself in great shape. The first and most favorite duty 15-minute
walk with a Dachshund. On return — breakfast in accordance with paleodiet. Then
a drop of perfume behind the ear and home training with elements of ballet.
While most of us "grows" to an office chair, model finishes, green
smoothie, answers emails and doing light makeup. Is this superwoman has no
weaknesses? There! Coffee! "Until I've had a hot cup of coffee I'm
completely useless," - she says.
STELLA MAXWELL
Maxwell in an interview, admits: despite their
spectacular appearance, on the part of the morning secrets she had nothing to
surprise us: "The first thing I, like the vast majority of people,
checking my phone, social networks and email. Then ran to the shower and drink
coffee, usually almond latte. It invigorates better than a alarm clock! Then
moisturize and apply lip balm".
KARLIE KLOSS
"I love training in the morning. At home I always
wake up early, drink coffee and go straight to the gym, says Kloss. — Even if
the lesson is only 20 minutes, this is exactly what charges me for the whole
day. After — jump in the shower and brush there teeth. I'm multi-tasking! In
General, I never spend a lot of time to pack. As for Breakfast, my favorite
option — scrambled eggs with spinach, avocado and zucchini. And ran to the
door."
CARA DELEVIGNE
His morning Cara for many years, starting with the
important psychological ritual: the first thing she does after waking up —
wrote three pages of text about everything: "It's a lot harder to do than
it seems. But among all that stream of morning consciousness, can isolate fresh
and interesting ideas."
AUDREY HAPBURN
It is known that Hepburn never missed breakfast.
Classic version of "Audrey Breakfast" — two eggs and a slice of wheat
toast. To keep her figure flawless, once a month actress made herself a detox.
xoxo, Katya
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